Respiratory Syncytial Virus (RSV) is a common respiratory virus that can affect people of all ages. Here's a comprehensive look at what you need to know about RSV, its symptoms, how it spreads, and ways to protect yourself and others.
Symptoms of RSV
RSV symptoms can range from mild to severe and typically last from less than five days to up to two weeks. Common symptoms include:
- Runny nose
- Fever
- Cough
- Sore throat
- Wheezing
- Difficulty breathing
It's important to note that there is no home test for RSV. Most people only discover they have RSV if they require hospital treatment. If you are concerned about RSV, it's best to speak to your GP or healthcare professional.
How RSV Spreads
Much like other seasonal ailments, RSV spreads easily in places like crèches and offices. People with RSV can carry the virus for a few days, making it easy to pass on to others. RSV spreads similarly to the common cold — through coughs and sneezes. Typically, individuals are contagious for three to eight days, but those with weakened immune systems can be contagious for up to four weeks, even after symptoms have subsided.
Who is at Risk?
While most people recover quickly from RSV, certain groups are at higher risk of severe illness:
- Young babies
- Individuals with lung or heart conditions
- Older adults, especially those aged 65 and over
- Children and adults with underlying conditions such as asthma, COPD, heart failure, or diabetes
Those at higher risk should consult their GP or healthcare professional about RSV and ways to protect themselves.
Prevention Tips
Preventing RSV involves similar steps to those used to avoid COVID-19 or the common cold:
- Wash your hands properly and regularly.
- Cover your mouth and nose with a tissue or your bent elbow when you cough or sneeze, and wash your hands afterward.
- Ensure your vaccines or immunizations are up to date.
- Speak to your GP or practice nurse about vaccination options to protect against RSV.
By following these steps, you can help reduce the spread of RSV and protect those who are most vulnerable.
Stay informed and take proactive measures to keep yourself and your loved ones safe from RSV this season. If you have any concerns or symptoms, don't hesitate to reach out to your healthcare provider for advice and support.
